“Egg?”Here!egg (egg white or whole egg powder)
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As a supplement
Talk to your doctor or pharmacist.
Roll Call does not check drug interactions or assess personal safety.
Whole egg or egg white, dried into powder form and used as an ingredient — primarily a source of complete protein, and in the case of yolk, additional vitamins and choline.
Why it’s used
Used to add high-quality dietary protein and associated nutrients to a supplement or food product.
What the evidence is for
providing a complete source of dietary protein and essential amino acids.
What the evidence says
Egg protein is a well-established, complete source of essential amino acids in standard nutrition science and is used as a reference protein in dietary guidance; it is not typically studied for a specific therapeutic effect beyond its established nutritional role as a protein source.
Context
Egg's amino acid composition and protein quality have been extensively characterized in nutrition science, but there is no clinical 'dose' beyond ordinary dietary protein intake guidance.
Rumors
Providing a complete source of dietary protein and essential amino acids.
Not gradedhealth and safety evidence
Sources cited — no verdict reached.
What was measured is not yet noted.
- Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Peer-reviewed) · Funding not checked