Roll Call

“Reishi mushroom?”Here!Ganoderma lucidum

Plant

Hasn’t appeared in a scanned product yet.

As a supplement

Talk to your doctor or pharmacist.

Roll Call does not check drug interactions or assess personal safety.

Reishi is a mushroom used for centuries in East Asian traditional practices. Supplements typically use dried mushroom powder or extracts of the fruiting body or spores.

Why it’s used

Taken to support immune function and general wellness.

What the evidence says

Human clinical evidence for reishi remains limited. Some small trials suggest effects on immune cell activity, but studies are often small, short, and inconsistent in preparation and dosing, and no clear clinical benefit has been well established in humans.

Context

Studied preparations and doses vary widely across trials, from mushroom powders to purified extracts, making direct comparison and dose standardization difficult.

Rumors

  1. Reishi mushroom supplements can harm the liver.

    Supports — suggestivehealth and safety evidence

    Measured as an outcome.

    Who’s saying this

    • Ubie — a brand: AI symptom checker; sells targeted healthcare advertising to pharma advertisers
      How we know who this is
      • “Ubie is Japan's top healthcare startup.” (their page)
      • “Ubie launches a self-serve platform that lets healthcare and pharma advertisers reach patients with targeted, clinically contextual placements inside Ubie's AI-driven patient experiences.” (their page)
  2. Reishi mushroom reduces stress and anxiety.

    Not gradedhealth and safety evidence

    Sources cited — no verdict reached.

    What was measured is not yet noted.

    Who’s saying this

    • Ancient + Brave — a brand: sells collagen, supplements and functional blends
      How we know who this is
      • “Founded by Kate Prince, Ancient + Brave is a mission-driven wellness brand with an award-winning range of collagen, supplements and functional blends.” (their page)
  3. Reishi mushroom improves sleep and helps with insomnia.

    We haven’t found evidence strong enough to support this or rule it out.

    What was measured is not yet noted.

    Who’s saying this

    • Tom's Guide — a publisher: tech publication; part of Future US Inc
      How we know who this is
      • “Tom's Guide is more than just reviews.” (their page)
      • “Tom's Guide is part of Future US Inc, an international media group and leading digital publisher.” (their page)
  4. Reishi mushroom supplements boost the immune system.

    Supports — suggestivehealth and safety evidence

    Measured as a biomarker.

    Who’s saying this

    • Fungies LLC — a brand: sells functional mushroom gummies
      How we know who this is
      • “© 2026, Fungies LLC.All Rights Reserved.” (their page)
      • “Join the buzz and see how Fungies are transforming lives with delicious, functional mushroom gummies.” (their page)
  5. Reishi mushroom fights cancer.

    Does not supporthealth and safety evidence

    Studied in: cancer patients (advanced lung cancer and colorectal adenoma patients).

    Measured as an outcome.

    Who’s saying this

    • Ancient + Brave — a brand: sells collagen, supplements and functional blends
      How we know who this is
      • “Founded by Kate Prince, Ancient + Brave is a mission-driven wellness brand with an award-winning range of collagen, supplements and functional blends.” (their page)