“Sugar Alcohol?”Here!Polyols (e.g., xylitol, erythritol, sorbitol, maltitol)
Hasn’t appeared in a scanned product yet.
As a supplement
Talk to your doctor or pharmacist.
Roll Call does not check drug interactions or assess personal safety.
A category name used on Supplement or Nutrition Facts panels for a class of carbohydrates that are chemically partway between sugars and alcohols (despite the name, they contain no ethanol). Common examples include xylitol, erythritol, sorbitol, and maltitol, often used as sweeteners or bulking agents in gummies, chewables, or flavored powders.
Why it’s used
Included in formulations to add sweetness or bulk with fewer calories than sugar and a smaller effect on blood glucose, and to improve texture or mouthfeel in chewable or gummy products.
What the evidence says
The specific effects vary by which sugar alcohol is used; the panel line itself is just a category total, not a single studied substance. Some individual sugar alcohols (like xylitol) have their own separate evidence base, but that does not apply uniformly to the whole class as listed here.
Where we looked
There was no paper to cite here, so this is the search instead — run it yourself and see what we saw.
- PubMed: 138 records · searched September 2026
"Sugar Alcohol"[Title/Abstract] AND (review[pt] OR "safety assessment"[Title/Abstract] OR "risk assessment"[Title/Abstract] OR toxicology[Title/Abstract] OR toxicity[Title/Abstract] OR characterization[Title/Abstract] OR characterisation[Title/Abstract]) - PubMed: 1 record · searched September 2026
"Sugar Alcohol"[Title/Abstract] AND ("dietary supplements"[MeSH] OR supplementation[Title/Abstract] OR supplement[Title/Abstract] OR supplements[Title/Abstract] OR "oral administration"[Title/Abstract]) AND (randomized controlled trial[pt] OR clinical trial[pt] OR meta-analysis[pt] OR systematic review[pt]) AND humans[MeSH] - PubMed: 831 records · searched September 2026
"Sugar Alcohol"[Title/Abstract]
This says what this database holds under these terms. It is not a finding that no research exists.
Context
Because this line aggregates whatever sugar alcohol(s) are used in the product, no single studied dose applies to the category as a whole. Higher intakes of sugar alcohols are commonly associated with digestive effects such as gas or loose stools, a well-documented general property of the class rather than a specific claim.
Rumors
Sugar alcohols in vitamin gummies are especially bad for people with sensitive guts or IBS.
We haven’t found evidence strong enough to support this or rule it out.
What was measured is not yet noted.
Who’s saying this
- Casa de Santé — a brand: sells low FODMAP supplements
How we know who this is
- “I created Casa de Santé because I couldn't find supplements that didn't make my own symptoms worse.” (their page)
- Casa de Santé — a brand: sells low FODMAP supplements
Sugar alcohols in gummies are less likely to spike blood sugar than sugar.
We haven’t found evidence strong enough to support this or rule it out.
What was measured is not yet noted.
Who’s saying this
- Casa de Santé — a brand: sells low FODMAP supplements
How we know who this is
- “I created Casa de Santé because I couldn't find supplements that didn't make my own symptoms worse.” (their page)
- Casa de Santé — a brand: sells low FODMAP supplements
Sugar alcohols in sugar-free gummy supplements are generally recognized as safe.
Sources cited — check not cleared.
What was measured is not yet noted.
- 21 CFR 184.1835 -- Sorbitol. (Regulatory) · Funding not checked
Who’s saying this
- Vita Globe — a brand: sells gummy vitamins and supplements; family-owned
How we know who this is
- “Vita Globe is a family-owned gummy vitamin company on Long Island, built on 30+ years of experience.” (their page)
- “Vita Globe is a family-owned gummy vitamin brand from Long Island, NY.” (their page)
Sugar alcohols in vitamin gummies cause bloating, gas, and diarrhea.
Sources cited — check not cleared.
Measured as an outcome.
- 21 CFR 184.1835 -- Sorbitol. (Regulatory) · Funding not checked
- Gastrointestinal Disturbances Associated with the Consumption of Sugar Alcohols with Special Consideration of Xylitol: Scientific Review and Instructions for Dentists and Other Health-Care Professionals (Peer-reviewed) · Funding not checked · No conflicts declared
Who’s saying this
- Casa de Santé — a brand: sells low FODMAP supplements
How we know who this is
- “I created Casa de Santé because I couldn't find supplements that didn't make my own symptoms worse.” (their page)
Sugar alcohols in sugar-free gummy vitamins cause unpleasant digestive issues.
Sources cited — check not cleared.
Measured as an outcome.
- Gastrointestinal Disturbances Associated with the Consumption of Sugar Alcohols with Special Consideration of Xylitol: Scientific Review and Instructions for Dentists and Other Health-Care Professionals (Peer-reviewed) · Funding not checked · No conflicts declared
Who’s saying this
- UCLA Health — a university or research body: academic health system providing patient care, research and medical training
How we know who this is
- “UCLA Health is among the most comprehensive and advanced health care systems in the world.” (their page)
- “As an academic health system, UCLA Health offers access to technology and treatments that may not be available elsewhere.” (their page)